Public Health Tools

Health Tools

Body Mass Index (BMI) Calculator

Height (cm): Weight (kg): Age:

Your BMI is: N/A

Interpretation: N/A

Calorie Tracker

Food Item: Calories:

Total Calories: 0

Exercise Tracker

Exercise: Duration (minutes): Intensity (1-10):

Total Calories Burned: 0

Water Intake Reminder

Daily Water Intake Goal (in ounces):

Remember to drink water!

Sleep Quality Analyzer

Hours of Sleep: Sleep Quality (1-10):

Sleep quality: N/A

Meditation Timer

Set Meditation Duration (minutes):

Meditation in progress...

Step Counter

Click the button to simulate steps:

Total Steps: 0

Heart Rate Monitor

Click the button to simulate heart rate measurement:

Heart Rate: N/A bpm

Nutrition Quiz Game

Answer the following question:

What is the recommended daily intake of fruits and vegetables?

Healthy Recipe Generator

Recipe: N/A

Mindfulness Journal